Welcome
Hi, I’m Murray Wood, a Registered Dietitian Nutritionist helping individuals across Virginia reach their health and performance goals through personalized, sustainable nutrition.
Whether you’re working on weight loss, weight gain, or weight maintenance, improving sports performance, or managing conditions like high blood pressure, prediabetes, high cholesterol, or other nutrition-related concerns—I provide evidence-based guidance tailored to your lifestyle and habits.
Most sessions are offered virtually for your convenience, with limited in-person availability by request in the Richmond area.
Now accepting Aetna and UnitedHealthcare. Self-pay options are available, and superbills can be provided for out-of-network reimbursement.
mission
To empower you to achieve your nutrition goals through a collaborative, client-first approach rooted in trust, evidence-based practice, and sustainable results.