Welcome
Hi, I’m Murray Wood, a Registered Dietitian Nutritionist helping individuals across Virginia achieve their health and performance goals through personalized, sustainable nutrition.
Whether your goal is weight loss, weight gain, improved sports performance, or managing conditions like high blood pressure, prediabetes, high cholesterol, or other chronic issues affected by nutrition, I’ll guide you with evidence-based strategies tailored to your lifestyle.
Sessions are primarily virtual for convenience and flexibility anywhere in Virginia, with limited in-person appointments available upon request in Richmond.
Now accepting Aetna and UnitedHealthcare. Self-pay options are available, and superbills can be provided for out-of-network reimbursement.
mission
To empower you to achieve your nutrition goals through a collaborative, client-first approach rooted in trust, evidence-based practice, and sustainable results.