Find the Right Plan for You!
*We offer virtual appointments for your convenience. If you prefer an in-person session, please reach out, and we can arrange an alternative.
*Currently, we do not accept insurance. However, we offer affordable pricing options, and we can provide you with receipts for potential reimbursement.*
Free 30-Minute Consultation Meeting
This free 30-minute consultation will help you identify your nutrition goals and explore a personalized plan to get you started.
Services
Athletes & Sports Teams: Fuel for Peak Performance
Proper nutrition is a game-changer for athletes. Whether you're a young athlete, a coach, or a guardian, it can be overwhelming to know where to start with performance nutrition. The right nutrition education is key to gaining an edge, improving performance, and preventing injuries.
I specialize in helping athletes of all ages, from youth sports to elite-level competitors, optimize their nutrition to fuel their bodies, enhance endurance, and achieve their goals. With a personalized nutrition plan, your team or individual athlete can unlock their full potential and perform at their best.
Monthly Consultation Meetings: Achieve Your Long-Term Health Goals
Making lasting changes to your health and nutrition takes time, and staying on track is key to success. Monthly consultation meetings provide ongoing support to help you build healthy habits, stay accountable, and reach your long-term goals.
Whether you're working on weight management, sports performance, or overall wellness, regular check-ins allow us to create short-term goals that align with your bigger picture. Together, we’ll ensure you're making consistent progress and staying motivated every step of the way.
Individualized Consultation Meeting: Kick-Start Your Healthier Lifestyle
consultation is the perfect solution. In this one-on-one session, we’ll assess your current habits, clarify your goals, and create a personalized plan to help you take the next step toward a healthier lifestyle.
This focused meeting provides the tools and knowledge you need to start making meaningful changes right away, setting you on the path to success.