Pricing & Benefits

  • Virtual appointments available for your convenience.
    Prefer in-person? Reach out to info@teamworknutrition.com and we’ll do our best to accommodate you.

  • Now accepting Aetna and UnitedHealthcare insurance plans.
    Covered by another provider? We can provide a superbill for potential out-of-network reimbursement.

  • Self-pay options are available for those without insurance coverage or who prefer not to use it.


New Client Intake Review

15 minutes | Virtual

This brief introductory call is the first step in working together. We’ll review your goals, discuss insurance or self-pay options, and determine the best plan moving forward.

This session is not a nutrition consultation, but a chance to get aligned, verify benefits (if using insurance), and make sure we’re a good fit.

Initial Nutrition Assessment (Insurance or Self-Pay)

60 minutes | Virtual or In-Person

This is the first full session in your nutrition journey. We’ll review your health history, eating habits, lifestyle, and goals, then build a personalized, sustainable plan—whether you’re working on weight loss, athletic performance, or managing conditions like high blood pressure, prediabetes, or high cholesterol.

Ongoing Nutrition Support & Monthly Packages

For clients who want regular accountability, check-ins, and sustainable progress, ongoing nutrition counseling is a great option. These sessions are ideal for managing weight, improving health markers, and building long-term healthy habits.

We currently accept Aetna and UnitedHealthcare insurance plans, which may cover these sessions depending on your medical needs.
Self-pay packages are also available for those without coverage or who prefer a bundled option.

Need flexibility or not covered by insurance? Choose from one of the monthly support packages below:

  • Plan A – 1 month ($275)
    • Includes:
      • One 1-hour initial appointment
      • Two follow-up sessions
      • Unlimited communication (email, calls, text) between appointments
  • Plan B – 3 Months ($525 paid in full or $180/month)
    • Includes:
      • One 1-hour initial appointment
      • Five follow-up sessions
      • Meal planning support
      • Unlimited communication between appointments
  • Plan C – 6 Months ($910 paid in full or $160/month)
    • Includes:
      • One 1-hour initial appointment
      • Eleven follow-up sessions
      • Meal planning support
      • Unlimited communication between appointments

Not sure which option is right for you?
We’ll help you determine whether your insurance covers your care or if a self-pay package fits your goals better.

Contact us at info@teamworknutrition.com or click Schedule Your Intake Review below.

Athletes & Sports Teams: Performance Nutrition

Nutrition is a critical part of athletic performance—but with so much conflicting information, it’s hard to know what actually works. Whether you’re a youth athlete, adult competitor, coach, or parent, the right strategies can give you a lasting competitive edge.

At Teamwork Nutrition & Consulting, we offer personalized support to help athletes and teams fuel properly, recover faster, and perform at their best.

Services Offered:

  • One-on-One Sessions:
    Individual nutrition counseling for athletes, coaches, and guardians. These sessions are customized to support energy needs, growth, performance goals, and injury prevention.

  • Group Sessions:
    Team-based nutrition talks customized to your sport or training goals. We’ll engage athletes in small or large groups to ensure understanding and practical takeaways.

  • Parent/Guardian Education:
    Educational presentations designed to help families support youth athletes with age-appropriate fueling strategies, hydration, and recovery techniques.

  • Fueling Plans:
    Customized pre-, intra-, and post-game nutrition plans to help athletes maximize energy and endurance.

  • Educational Resources:
    Follow-up materials and guides to reinforce session content and promote continued progress.

  • Regular Contact & Support:
    Communication between sessions and optional in-person support at practices or events (when available).

Note: One-on-one sessions may be eligible for insurance coverage. Team talks, group services, and workshops are offered on a self-pay basis.
For quotes or custom packages, contact us at info@teamworknutrition.com

Individual Goal-Setting Session (Self-Pay Option)

Looking to kick-start your nutrition journey with a personalized plan but not quite ready to commit to ongoing sessions? Our Individual Goal-Setting Session is a one-time consultation designed to give you clarity, direction, and a customized action plan based on your goals.

This session is perfect for motivated individuals who want expert guidance without a long-term commitment.

In this session, we’ll:

  • Discuss your top nutrition goal and how it aligns with your lifestyle
  • Identify your focus areas and preferences to ensure the plan is realistic
  • Collaborate on achievable short-term and long-term goals
  • Create a clear, personalized action plan you can follow with confidence

Self-Pay Rates:

  • 1-Hour Appointment: $160
    • Comprehensive session focused on developing your personalized action plan
  • 30-Minute Follow-Up Appointment: $75
    • Ideal for reviewing progress, troubleshooting, and adjusting your plan

This service is not billable to insurance. Superbills are not provided for this session.

Have questions or ready to schedule?
Contact us at info@teamworknutrition.com, or click Schedule Your Intake Review below