SERVICES

*all appointments will be done virtually UNLESS AGREED OTHERWISE.

*Please note that we are not accepting insurance at this time*

Free 30-Minute Consultation Meeting

Ready to make a change but need some help with how to start? Take the first steps toward your nutrition goals with a FREE 30-minute consultation meeting!

Services

Athletes and Sports Teams

A key piece of performance is nutrition. There is a lot of information available about performance nutrition. Athletes from youth to adults, their guardians and coaches may be unsure of the best approach to help them gain an edge. Appropriate nutrition education will help the athlete or team gain this advantage.

Monthly Consultation Meeting

Need to change behaviors? Need to create short-term goals to reach long-term goals? Monthly meetings are a great option for those who have health goals that would benefit from bi-weekly sessions of nutrition counseling and long-term accountability in order to stay on track and be successful.

Individualized Consultation Meeting

Do you already know what your nutrition goals are? Do you feel like one session is all you need to kick start your healthier lifestyle? Then an individualized consultation meeting is what you are looking for to put you on track to your targets.