Find the Right Plan for You
Virtual appointments available for your convenience.
If you prefer to meet in person, just reach out—we’re happy to explore alternative options.Now accepting Aetna and UnitedHealthcare insurance plans.
If you’re covered by a different provider, we can provide a superbill for potential out-of-network reimbursement.Self-pay options are also available, including flexible monthly plans for those without insurance coverage.
New Client Intake Review
This 15-minute virtual session is the first step before beginning nutrition counseling. We’ll briefly discuss your goals, verify insurance or review self-pay options, and determine the best next steps.
This is not a nutrition consultation, but a required onboarding call for all new clients.
Initial Nutrition Assessment (Insurance or Self-Pay)
This 60-minute session is your starting point for personalized nutrition support. We’ll review your eating habits, health history, lifestyle, and goals, then create a sustainable plan tailored to your needs—whether you’re using insurance or self-pay.
Services
Ongoing Nutrition Support & Monthly Packages
Lasting nutrition changes don’t happen overnight—ongoing support helps you stay on track. Whether your goal is weight loss, improved performance, or better health, monthly sessions provide the structure, guidance, and motivation to keep progressing.
Athletes & Sports Teams: Performance Nutrition
Proper nutrition gives athletes the edge they need to train harder, recover faster, and perform at their best. Whether you're supporting a young athlete or an entire team, I provide customized nutrition strategies to boost energy, focus, and endurance.
Individual Goal-Setting Session (Self-Pay Option)
Not ready for ongoing sessions? This one-time session is perfect for jump starting your nutrition goals. You’ll leave with a clear, realistic plan tailored to your needs—whether you want to lose weight, gain strength, or simply eat better.